Rochelle Hanslow | Wellbeing ☆ Rochelle Hanslow

Wellbeing

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October 19, 2022
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Life has been pretty eventful recently…

Life has been pretty eventful recently, there is a lot going on for my family, as a unit and as individuals and sometimes it all piles up and takes …

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May 26, 2022
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Remove Toxic Positivity – Teach Kids How to Maintain Their Mental Health

None of us could ever have predicted the course of life the last two years. It has been a huge wakeup call for many but sadly, not in the …

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May 22, 2022
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‘Love on the Spectrum’ on Netflix is a Mental Health Marvel 

A little Insight This week my mental health has taken a turn for the worse. This has been for a lot of different reasons, some of which are: Financial …

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May 9, 2022
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Post Pandemic Parenting Anxiety – Yes, it is most definitely a ‘thing’.

Here is what I wanted to be when I was younger: A veterinarian. This dream was dashed during second year of high school and I chose to go to …

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January 26, 2022
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Be Your Own Reason To Smile: HOW TO EASE THE HEARTBREAKING TEEN YEARS.

“Always remember, the future comes one day at a time.” Christmas is well and truly over, we’re deep into the 119th day of January and the supermarkets and online stores …

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November 25, 2021
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Miscarriage: It’s Not Just A Statistic, It’s Me.

Part of the Sisterhood Series. “I will always wonder who you would have been.” Before I begin this topic, I would like to once again state that although this …

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October 7, 2021
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More Than A Body; Exploring Body Neutrality

Part of the Sisterhood Series “Your body is an instrument, not an ornament.” Ariane Machin Welcome to the first part in the “Sisterhood Series” where I aim to take …

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May 24, 2021
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It’s Okay to not be Okay. Just Don’t Give Up.

“And if today, all you did was hold yourself together, I’m proud of you.” Thank you for joining me for my series of posts to raise awareness and explore …

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May 18, 2021
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Don’t Let Your Mind Bully Your Body

“Guilt and stress do more damage to your body than a slice of chocolate cake ever will…” May is Mental Health Month and this is my fourth post in …

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May 12, 2021
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Neurodiverse; it means different not less.

“If you’ve met one individual with autism; you’ve met one individual with autism.” May is Mental Health Month and as an avid support of talking about mental health and …