Let’s Take A Moment for Resilience
We fall, we break and we fail. But then we rise, we heal and we overcome The last 15 months has been a true test for everyone’s mental health, courage and resilience. There are people who have never suffered from any mental health problems who all of a sudden, have developed severe anxiety, which has […]
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It’s Not Your Job To Like Me…It’s Mine.
“I’m learning to love myself. It’s the hardest thing I’ve ever done” Let me start this by posing a question; If I were to ask you to name all the things you love, how long would it take before you named yourself? For almost a year now I have been working on my mental health. […]
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